I am a general interninst practicing in a large group HMO. I also have been using ILP past few months and have found it very helpful . I have been introducing mind-body medicine principles individually to my patients in my office for past few years. With 10 minute guided meditations with my patients in my exam room, I have seen profound relaxation, lifting of mental burden and moderate decrease of acute as well chronic pain. Soon I will be having group sessions in which I will introdue the principles of integral medicine to my own patients including introduction to meditation and some of the materials covered in ILP kit. If there are any physicians who have similar experiences, I would like to know.
Daniel Chankak Park, MD,PhD